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ME and the MOUNTAINS
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Switzerland July 2014
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Day 1: Walk from Beatenberg to Bireflue
Day 2,3,4,5,6: Recognition of Inferno triathlon
Day 8,9: Cycling Klausenpas and Pragelpas and running up Fronalpstock
Day 10,11: 2 day trailrun to the Panixerhut
Day 13,14: Trailrun up Eggishorn and MTB Salfischpass
Day 15: Hike to Sidelhorn
Day 16,17,18: Back to the Inferno triathlon route
Andalucia March 2015
Gear
Schwarzsee Offroad Triahlon (CH - 2006)
1km Swim - 20km MTB - 8km Trailrun total climbing 700m
Xterra Titisee (DE - 2006)
1,5km Swim - 38km MTB - 10km Trailrun total climbing 1500m
Xterra Titisee (GE - 2007)
1,5km Swim - 38km MTB - 10km Trailrun total climbing 1800m
Ultra Mountainbike Kirchzarten (GE - 2008)
118km MTB total climbing 3100m
LD Alp
e d'Huez (FR - 2009)
2,1km Swim - 115km Cycle -21km Trailrun total climbing 3200m
Xterra Xonrupt ( FR - 2010)
1,5km Swim - 34km MTB - 10km Trailrun total climbing 1600m
Big Ben Nevis Triathlon (UK - 2010)
1,9km Swim - 90km MTB - 21km Trailrun total climbing 3050m
Xterra Cieza (ES - 2013)
1,5km Swim - 35km MTB - 10km Trailrun total climbing 1100m
Xterra Xonrupt (FR - 2013)
1,5km Swim - 38km MTB - 10km Trailrun total climbing 1700m
Transvorarlberg (AU - 2013)
1,2km Swim - 102kmCycle - 12km Run total climbing 2450m
Inferno Triathlon (CH - 2014)
3km Run - 97km Cycle - 30kmMTB - 25km Trailrun total climbing 5500m
